Amanda’s approach to counselling is deeply rooted in empathy, understanding, and an unwavering belief in the incredible resilience of the human spirit. With a rich tapestry of both clinical expertise and personal life experiences, she is committed to supporting individuals and couples through life’s challenges and guiding them towards self-discovery and emotional growth.

Amanda firmly believes in the power of collaboration between counsellor and client. Together, she creates a safe, non-judgmental space where they can explore their unique strengths, set personal goals, and craft effective strategies for positive change. Her holistic approach integrates various evidence-based therapies like Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), Solution-Focused Therapy (SFT), and Dialectical Behavioral Therapy (DBT), all tailored to specific needs. Specializing in anxiety, depression, trauma, grief and loss, life transitions, relational challenges and LGBTQ2ia-related concerns, she is passionate about empowering individuals to uncover their strengths, develop coping skills, and navigate life’s hurdles with resilience.

Amanda’s approach to counselling is deeply rooted in empathy, understanding, and an unwavering be... Read More